COPE with COPD

Your lungs aren’t broken, and neither are you!

Our Mission Is To Empower Your Breathing and Transform Your COPD Journey with COPE's Proven Methods.
COPE stands for Clarity, Ownership, Progress, Energy – Your Four Pillars to Better Breathing.

copE comes after copD

It's the order of the alphabet, but even more, it's the COPE mindset. After you have processed the gravity of the COPD diagnosis, it's time to change your point of view on the situation. COPE helps you rebuild lung health and find a new path forward for your future, and yes, there is a future for us!We dare you to implement these four elements: clarity, ownership, progress, and energy, one breath, one habit, one win at a time.

Clarity

Understand your current lung health status and learn actionable steps to support and improve your breathing.

Ownership

Make choices that improve your lungs, heart, and life. With COPE’s guidance, you'll take back control over your mindset and future.

Progress

Small steps stack to big change. Track your wins, notice what shifts, and feel strength returning. Be confident to face the mirror and the spirometer.

Energy

It's not just about more oxygen. COPE brings more focus, stamina, and calm. You're not fighting harder, you're creating better tools to manage COPD.

Breathe Better In 1 Minute

Reset your stress levels with calm, controlled breathing✔ Feel sharper, calmer, and more grounded instantly✔ This SEAL technique will build both lungs and mindChange life with your first step into the COPE method✔ Discover your starting point to improve your COPD

Start your progress with your 1 minute. Your breath.

Click the image to start

The next step to COPE

Your story is yours, your story is ours. Real people with real lungs. No judgement. No preaching. A future-focused mindset without losing sight of the past or the pain.Not doctors, not gurus or miracle workers. We lived it! COPE offers a proven blend of movement, breathing, and habits. Structured to work. Based on experience. Don’t expect miracles. Go for progress. Rational. Measurable. One breath. One step. One day at a time.First, you took a minute to breathe. Now it's time to know where you stand. Discover your COPE profile in 7 simple questions and take your first real step on this new path. Prove your strength will return. Your breath tells a story. Let’s write your next chapter with clarity, calm, and energy.

The Report Said “Not Reversible”

But I Didn’t Accept That - The Power Of COPE

When we say that your story is ours, it's not just a line. When the doctor said my lung damage was significant and irreversible, it hit like a thunderbolt on a clear day.The first test (on the left) predicted 20–25 years left. That night was the worst of my life, but the next day, I decided on my new life mission: Educate myself. Show up daily. Annoy my wife for as long as possible. That’s how COPE was born, refined through lived experience.Four months later, in the same office, the second test (on the right) told a new story: Clean lungs. Improved stats. Momentum reversed.I’m 1000% convinced this can be your story too. COPE helps you process, move on, and show you first manage decline, then rewrite it.

The Report Said “Not Reversible”

But I Didn’t Accept That - The Power Of COPE

When we say that your story is ours, it's not just a line. When the doctor said my lung damage was significant and irreversible, it hit like a thunderbolt on a clear day.The first test (on the left) predicted 20–25 years left. That night was the worst of my life, but the next day, I decided on my new life mission: Educate myself. Show up daily. Annoy my wife for as long as possible. That’s how COPE was born, refined through lived experience.Four months later, in the same office, the second test (on the right) told a new story: Clean lungs. Improved stats. Momentum reversed.I’m 1000% convinced this can be your story too. COPE helps you process, move on, and show you first manage decline, then rewrite it.

Real Words. Real Wins.

Things I’ve heard along the way from doctors, friends, and professionals who noticed the change

“...based on the beneficial clinical evolution, medication will be reduced...” – Dr. P, MD“...your lungs sound healthier than ever...” – K.D.W.

“...you did a hell of a job...” – K.D., physiotherapist“...congrats on the results, that’s amazing...” – M.M.

Now it's up to you!

21-Day Challenge. 20 Minutes a Day. Lifetime Impact.

For just 21$ you get a guided breathing reset to take control of your energy, your breath, and your body, using nothing but consistency and a system built to reclaim your lung capacity.8 Habits a Day: Small wins stacked daily to build powerful change.
No fancy Equipment. No Excuses: All you need is your breath.
✔ Breathing routines (morning + evening)
✔ Trackable results: no app needed
Personalized pacing: adapts to your COPE level
✔ Zero-pressure: structure built for real life

Frequently Breath Questions

1. What exactly do I get in the Challenge?For your $21, you’ll receive a 42-page guided 21-day breathing reset. Built on real results, not wishful thinking.
Each day includes two short routines (morning + evening), breathing techniques, mindset shifts, and tracking prompts.
No equipment. Just your breath, your body, and a bit of consistency. Delivered straight to your inbox.
2. Do I need to be fit or have experience with breathing exercises?Not at all. Whether you’re just diagnosed or already active, the challenge adapts to your level.
Every technique is explained in plain English. If you can breathe, you can start.
3. What if I miss a day? Will I ruin the progress?Life happens. COPE isn’t about perfection, it’s about momentum.
You can pick up where you left off. The challenge is designed for real life, but keep in mind that consistency is powerful.
4. Is this medically approved? Will it replace my treatment?Nope. COPE isn’t in any way, shape or form a replacement for medication or medical care.
It’s a complement built by someone living with COPD, combining breathing science, mobility, and mental focus.
Always check with your doctor, especially if you’re unsure. Maybe you can teach him something. We do speak fluent 'medical' and we are not afraid of constructive feedback
5. How do I get started after payment?Right after checkout, you’ll get your welcome email with the full program. Just open your inbox and follow the steps — no logins, no portals, no tech headaches. Only thing you’ll need? 20 minutes. And lungs.6. Is this for every GOLD stage?Yes. Whether you’re GOLD 1 or GOLD 4, you can start. The further along you are, the more support you’ll need, but in my world, nothing is impossible and I've already cheated 'normality' on a few occasions. You’ll adjust the pace, not the belief. COPE is about progress, not limits.7. Are you a doctor or medically trained?Just so we are 100% clear about this. I’m not a doctor, not a guru, not a guy in a lab coat. But I’ve lived it — and studied it like my life depended on it (because it kinda did). Think of me as an “expert by experience” with a foundation in physiology and a system that helped me breathe better, move better, and test better.

Comments, Questions or Other Issues

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